League Fit Academy – Off Season Timetable 2019/2020
Please see below the updated timetable for our Off Season Program, commencing 9th September 2019.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| League Fit Elite | 4:15pm – 6:15pm | 4:15pm – 6:15pm (GYM)
4:15pm – 6:15pm (FIELD) | 4:15pm – 6:15pm (FIELD)
4:15pm – 6:15pm (GYM) | 4:15pm – 6:15pm | 4:15pm – 6:15pm | 10:00am – 12:00pm (GYM) |
| PROGRAM | TRAINING SESSIONS PER WEEK | WHO WOULD BENEFIT? |
|---|---|---|
| LEAGUE FIT ELITE | 3 | Our flagship program designed to get young players physically and mentally ready to play rugby league at the highest level they can. Our most popular program! |