League Fit Academy – Off Season Timetable 2019/2020

Please see below the updated timetable for our Off Season Program, commencing 9th September 2019.

MondayTuesdayWednesdayThursdayFriday
League Fit Elite415pm – 6:15pm415pm – 6:15pm415pm – 6:15pm (FIELD)415pm – 6:15pm415pm – 6:15pm
League Fit Field
9th September – 4th October
4:15pm – 5:45pm (8-10yrs)4:15pm – 5:45pm (11-12yrs)4:15pm – 5:45pm (8-10yrs)4:15pm – 5:45pm (11-12yrs)
League Fit Field
8th October – 13th December
4:15pm – 5:45pm (8-10yrs)

5:45pm – 7:15pm (11-12yrs)

4:15pm – 5:45pm (5-7yrs)4:15pm – 5:45pm (8-10yrs)

5:45pm – 7:15pm (11-12yrs)

4:15pm – 5:45pm (5-7yrs)
PROGRAMTRAINING SESSIONS PER WEEKWHO WOULD BENEFIT?
LEAGUE FIT ELITE3Our flagship program designed to get young players physically and mentally ready to play rugby league at the highest level they can. Our most popular program!
LEAGUE FIT FIELD2Our introductory program for players looking to develop better speed, power, change of direction & agility.